{"id":1131,"date":"2025-05-16T09:09:49","date_gmt":"2025-05-16T02:09:49","guid":{"rendered":"https:\/\/dalattruemilk.vn\/?p=1131"},"modified":"2025-05-19T09:23:29","modified_gmt":"2025-05-19T02:23:29","slug":"huong-dan-che-bien-cac-mon-tu-pho-mai","status":"publish","type":"post","link":"https:\/\/dalattruemilk.vn\/en\/huong-dan-che-bien-cac-mon-tu-pho-mai\/","title":{"rendered":"H\u01b0\u1edbng d\u1eabn ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n t\u1eeb ph\u00f4-mai"},"content":{"rendered":"<p><span style=\"font-size: 12pt;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1137\" src=\"https:\/\/dalattruemilk.vn\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-19-at-09.20.21.png\" alt=\"\" width=\"1172\" height=\"816\" \/><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><b>Ph\u00f4 mai t\u01b0\u01a1i nguy\u00ean ch\u1ea5t \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb 100% s\u1eefa b\u00f2 t\u01b0\u01a1i t\u1ea1i cao nguy\u00ean \u0110\u00e0 L\u1ea1t<\/b><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 12pt;\">L\u00ean men t\u1ef1 nhi\u00ean<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 12pt;\">\u0110\u1ed9 \u0111\u00e0n h\u1ed3i cao, m\u1ec1m m\u1ecbn, h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 12pt;\">Gi\u00e0u \u0111\u1ea1m v\u00e0 canxi, t\u1ed1t cho s\u1ee9c kh\u1ecfe<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 12pt;\"><b>H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng: <\/b><span style=\"font-weight: 400;\">D\u00f9ng tr\u1ef1c ti\u1ebfp ho\u1eb7c ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n: pizza, salad, b\u00e1nh m\u00ec, m\u00f3n tr\u00e1ng mi\u1ec7ng&#8230;<\/span><\/span><\/p>\n<p><span style=\"font-size: 12pt;\"><b>H\u01b0\u1edbng d\u1eabn b\u1ea3o qu\u1ea3n:<\/b><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 12pt;\">\u0110\u1ec3 trong bao b\u00ec k\u00edn, nhi\u1ec7t \u0111\u1ed9 2-4\u00b0C<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 12pt;\">D\u00f9ng trong 7 ng\u00e0y sau khi m\u1edf<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 12pt;\">N\u1ebfu \u0111\u1ec3 \u1edf nhi\u1ec7t \u0111\u1ed9 th\u01b0\u1eddng (25-30\u00b0C) qu\u00e1 4 gi\u1edd, n\u00ean s\u1eed d\u1ee5ng trong v\u00f2ng 24 gi\u1edd<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">C\u00d4NG TH\u1ee8C CH\u1ebe BI\u1ebeN SALAD C\u00c0 CHUA &amp; PH\u00d4 MAI T\u01af\u01a0I MOZZARELLA\u00a0<\/span><\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1140\" src=\"https:\/\/dalattruemilk.vn\/wp-content\/uploads\/2025\/05\/Screenshot-2025-05-19-at-09.23.08.png\" alt=\"\" width=\"1358\" height=\"712\" \/>\n<h3><span style=\"font-size: 12pt;\"><b>\ud83d\udc69\u200d\ud83c\udf73 C\u00e1ch ch\u1ebf bi\u1ebfn:<\/b><\/span><\/h3>\n<ul>\n<li aria-level=\"1\"><span style=\"font-size: 12pt;\"><b>S\u01a1 ch\u1ebf nguy\u00ean li\u1ec7u:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">&#8211; C\u00e0 chua r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o, c\u1eaft \u0111\u00f4i (n\u1ebfu l\u00e0 c\u00e0 chua bi) ho\u1eb7c c\u1eaft l\u00e1t m\u1ecfng (n\u1ebfu l\u00e0 c\u00e0 chua th\u01b0\u1eddng).<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">&#8211; Ph\u00f4 mai Mozzarella c\u1eaft l\u00e1t ho\u1eb7c vi\u00ean nh\u1ecf.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">&#8211; L\u00e1 h\u00fang qu\u1ebf r\u1eeda nh\u1eb9, \u0111\u1ec3 kh\u00f4 t\u1ef1 nhi\u00ean.<\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><span style=\"font-size: 12pt;\"><b>Tr\u00ecnh b\u00e0y salad:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">&#8211; X\u1ebfp c\u00e0 chua v\u00e0 ph\u00f4 mai mozzarella xen k\u1ebd nhau tr\u00ean \u0111\u0129a.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">&#8211; R\u1ea3i l\u00e1 h\u00fang qu\u1ebf l\u00ean tr\u00ean (c\u00f3 th\u1ec3 \u0111\u1ec3 nguy\u00ean ho\u1eb7c x\u00e9 nh\u1ecf t\u00f9y th\u00edch).<\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><span style=\"font-size: 12pt;\"><b>R\u01b0\u1edbi s\u1ed1t:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\">&#8211; R\u01b0\u1edbi \u0111\u1ec1u d\u1ea7u \u00f4 liu, v\u00e0i gi\u1ecdt gi\u1ea5m balsamic (ho\u1eb7c n\u01b0\u1edbc c\u1ed1t chanh).<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">&#8211; R\u1eafc nh\u1eb9 mu\u1ed1i bi\u1ec3n v\u00e0 ti\u00eau \u0111en xay l\u00ean b\u1ec1 m\u1eb7t.<\/span><\/span><\/li>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><span style=\"font-size: 12pt;\"><b>Th\u01b0\u1edfng th\u1ee9c:<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-size: 12pt;\">D\u00f9ng ngay \u0111\u1ec3 c\u1ea3m nh\u1eadn v\u1ecb t\u01b0\u01a1i ng\u1ecdt c\u1ee7a c\u00e0 chua, b\u00e9o ng\u1eady nh\u1eb9 nh\u00e0ng c\u1ee7a ph\u00f4 mai v\u00e0 m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng c\u1ee7a h\u00fang qu\u1ebf.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ph\u00f4 mai t\u01b0\u01a1i nguy\u00ean ch\u1ea5t \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb 100% s\u1eefa b\u00f2 t\u01b0\u01a1i t\u1ea1i cao nguy\u00ean \u0110\u00e0 L\u1ea1t L\u00ean men t\u1ef1 nhi\u00ean \u0110\u1ed9 \u0111\u00e0n h\u1ed3i cao, m\u1ec1m m\u1ecbn, h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng Gi\u00e0u \u0111\u1ea1m v\u00e0 canxi, t\u1ed1t cho s\u1ee9c kh\u1ecfe H\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng: D\u00f9ng tr\u1ef1c ti\u1ebfp ho\u1eb7c ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n: pizza, salad, b\u00e1nh m\u00ec, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1137,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[38],"tags":[],"class_list":["post-1131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-huong-dan-che-bien-cac-mon-tu-pho-mai"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>H\u01b0\u1edbng d\u1eabn ch\u1ebf bi\u1ebfn c\u00e1c m\u00f3n t\u1eeb ph\u00f4-mai - \u0110\u00c0 L\u1ea0T TRUE MILK<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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